Weigh In record (no journal entry) for 08 June 2023
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 52.44g | Prot: 53.30g | Carbs: 261.76g.
Breakfast: Tesco Skimmed Milk, Nescafe Gold Latte, Sainsbury's Strawberry Granola. Lunch: Asda Low Fat Yoghurt, Tesco Strawberries, Marks & Spencer Chargrilled Vegetable and Basil Pesto Pizza . Dinner: Asda Mini Naan Bread, Sticky Rice, Asda Tikka Masala Cooking Sauce, Cauliflower . Snacks/Other: Lotus Biscoff Cream, Wall's Solero Exotic, Mars Celebrations. more...
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Gaining 1.6 kg a Week
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SylvieStar's Weight History
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