Weigh In record (no journal entry) for 01 June 2023
|
101.2 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 32.79g | Prot: 39.67g | Carbs: 221.02g.
Breakfast: Anna's Original Ginger Thins, Coffee with Milk. Lunch: Tesco Orange Squash, Asda Low Fat Banana Yogurt, Asda Strawberries, Mushroom Risotto. Dinner: Roasted Vegetables, Sharwood's Medium Egg Noodles (145g). Snacks/Other: Galaxy Celebrations, Tomatoes, Tesco Brown Bread Roll, Philadelphia Light Cream Cheese, Bananas . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|