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Allowed myself to be naughty!
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4088 kcal
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Fat: 142.66g | Prot: 179.42g | Carbs: 532.80g.
Breakfast: Village Bakery White Bap, Tesco Smoked Bacon Rashers, Tetley Green Tea, Grape Tree Flaxseed Brown Linseed, Sainsbury's Scottish Porridge Oats, Bananas, Gala Apples, Grape Tree Goji Berries, Pear. Lunch: Sainsbury's British Mackerel Fillets, Kale, Sainsbury's Mixed Vegetables. Dinner: By Sainsbury's Sardines in Tomato Sauce, Sainsbury's Wholemeal Bread. Snacks/Other: Gala Apples, Sainsbury's Banana, Sainsbury's Basics Digestive Biscuits, Costa Coffee The Energiser Vanilla Cappuccino with Vitamin B12 & Zinc - Semi-Skimmed Drink - Large. more...
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2496 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Sugar free and vegan? That's not naughty at all LoL
27 May 23 by member: MattRide
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Still has calories and fat Matt
27 May 23 by member: Chessnut64
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I had the chocolate chip cookies n they tasted like cardboard, they were awful so save ur money xx
27 May 23 by member: heatherboardman
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I had as well this one, no taste 🙁
27 May 23 by member: sabira akhundova
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Thank you Pavel my friend most informative.
28 May 23 by member: Chessnut64
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During my health journey, I’ve learned to make homemade desserts, and they taste really good to me. I’ve posted many examples. One of my favorites is 2-3 20g of stuffed pitted dates w PB (I just blend 🥜 in my small blender and make my own) and stuff a 14g walnuts on top of the PB, then coat in melted SF Lily’s semi chocolate chips! OR I like the new viral cottage cheese frozen strawberry 🍓 protein “ice cream”. This past Thanksgiving, I made low carb pumpkin muffins using almond flour, pumpkin purée, etc (cream cheese filling and all). Yum! There are all kinds of almond flour/coconut flour cookie recipes out there. It’s fun experimenting!! Judging from some of the comments, these cookies don’t taste that good? How did you like them? Having my sweet treats is a necessity for my sweet tooth 🦷 lol, I just try and swap out for healthier ingredients. Mostly, I simply eat whole fruit 🍍 🍏 🍇 🍎 🍉 🍌 (measured or portioned as I’m type 2 diabetic) as a sweet treat especially when I’m tired and need to keep it simple!
01 Jun 23 by member: StormsGirl
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Another favorite is 0% Fage yogurt, stevia, dark chocolate unsweetened cocoa powder, 1tbs SF maple syrup topped w coconut whipped cream (I use canned Thai unsweetened coconut milk/cream) or top w/14g of any nut or top w/ a WASA cracker (depending on my fat intake needs) for some crunch factor. I ALWAYS have homemade coconut or chocolate chia seed pudding on hand too!
01 Jun 23 by member: StormsGirl
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Thank you Storms girl
for your input most interesting , I didn't find them taste to bad not as good Mcvites but who cares when did your post your posts ? I would like to look them up thank you
01 Jun 23 by member: Chessnut64
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I think you can click on my photo next to my comment and it takes you to my page where you can see the food posts.
01 Jun 23 by member: StormsGirl
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Are yes I'LL have to read through them BTW nice photo.
01 Jun 23 by member: Chessnut64
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Chessnut64's Weight History
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