Weigh In record (no journal entry) for 26 May 2023
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110.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.18g | Prot: 34.52g | Carbs: 146.93g.
Lunch: Rowan Hill Mini Garlic & Coriander Naan, Asda Chicken Korma & Pilau Rice. Snacks/Other: Seabrook Loaded Fries Chilli Heat, Bananas, Bliss Salted Caramel Whip Bar. more...
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Losing 1.6 kg a Week
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MaverickMackem's Weight History
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