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Bananas! I dont even like them but had to eat one before Pump to give me energy - which did help..BUT 26g of carbs in one bloody banana! I always knew they were the devils work and now it is confirmed!!
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905 kcal
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Fat: 28.18g | Prot: 57.72g | Carbs: 82.91g.
Breakfast: Rowse Pure & Natural Honey, Kallo Organic Rice Cakes, Honey. Lunch: Asda Carrot Batons, Celery, Cucumber (with Peel), Cherry Tomatoes, Cottage Cheese, Alpenmark Bavarian Ham. Dinner: Ryvita Original Crispbread, Sainsbury's Red Leicester, Chicken Meat (Roasting). Snacks/Other: Chardonnay Wine, Bananas. more...
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2328 kcal
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Exercise:
Body Pump - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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