sparky18!'s Journal, 11 May 23


View Diet Calendar, 11 May 2023:
2172 kcal Fat: 37.45g | Prot: 44.68g | Carbs: 208.27g.   Breakfast: Whole Earth Crunchy Organic Peanut Butter , Morrisons Porridge Oats (40g), Kiwi Fruit, Apples . Lunch: Lettuce, Tesco Seeded Tortilla Wrap, Egg Omelette . Dinner: Sainsbury's Vegetable Samosas, BOL Spanish Smoky Butter Bean Stew, Couscous (Cooked) . Snacks/Other: Apetina Classic Feta Cubes in Brine, Yellow Sweet Corn , Sainsbury's Malbec, Cadbury Brunch Bar Chocolate Chip . more...
2993 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I bought some accurate scales so I can measure my calorie intake better. So my usual oats quantity was less than I’d been recording, but the peanut butter was more. Let’s see where I’ve been deluding myself 😂 
11 May 23 by member: sparky18!
I’m sure it is.  
11 May 23 by member: sparky18!

     
 

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