Draglist's Journal, 07 May 23

Beef with peppers and green olives. Plus some Cauliflower rice and broccoli.

View Diet Calendar, 07 May 2023:
920 kcal Fat: 48.39g | Prot: 85.81g | Carbs: 39.57g.   Lunch: Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Dinner: Green Giant Cauliflower Crumbles, Beef, Butter , Lindsay Green Olives, Signature Select Broccoli Florets, Dill Cucumber Pickles , Old Trapper Original Deli Style Beef Sticks, Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2421 kcal Exercise: Walking (moderate) - 5/kph - 1 minute, Fitbit - 23 hours and 59 minutes. more...

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Comments 
Looks good. It needs about 5 more olives for ME. LOL. I'm an olive freak.  
07 May 23 by member: -MorticiaAddams
Yes. I agree! 
07 May 23 by member: Draglist
I added those five extra olives in a second helping! 
07 May 23 by member: Draglist
looks delicious  
07 May 23 by member: buenitabishop
It was really good and oh my gosh I was ready for it by the time we ate at 6 PM. 
07 May 23 by member: Draglist
Looks really tasty! 
07 May 23 by member: StormsGirl
Hi, Stormy! 
08 May 23 by member: Draglist

     
 

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