davelifts._'s Journal, 07 May 23

Last meal of the day. Gone for the usual jacket potato with tuna and sweetcorn. Gotta be the easiest meal to make😅

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3678 kcal

Fat: 159.03g | Prot: 199.73g | Carbs: 360.90g.   Breakfast: Banana, Silver Spoon White Sugar, Nestle Shreddies with Semi-Skimmed Milk. Lunch: Tesco Baby Plum Tomatoes, Tesco Chicken Breast Fillets (130g), Sainsbury's Conchiglie, Sacla' Free from Basil Pesto, Greggs Steak Bake. Dinner: Heinz Seriously Good Mayonnaise , Tesco Maris Piper Potatoes, Clover Clover Spread, Princes Tuna Chunks in Spring Water. Snacks/Other: MyProtein Impact Whey Isolate - Chocolate Mint - 2.5kg, Tesco Semi-Skimmed Milk, Tesco Pains Au Chocolat, Asda Fresh Orange Juice. more...