Marina_W_'s Journal, 07 May 23


View Diet Calendar, 07 May 2023:
2000 kcal Fat: 80.58g | Prot: 126.37g | Carbs: 196.56g.   Breakfast: Cappuccino, Beef Pastrami (Cured), Sainsbury's Emmental Cheese Slices, Tesco Wholemeal Bread, Butter , Oranges . Lunch: Tesco Everyday Value Double Strength Apple & Blackcurrant Squash, Apples , Sainsbury's Cooked Carvery Ham Slices, White Bread, Egg, Cherry Tomatoes, Tesco Large Flat Mushrooms, Frylight Extra Virgin Olive Oil Spray, Spinach . Dinner: Tesco Everyday Value Double Strength Apple & Blackcurrant Squash, St Helen's Farm Skimmed Goats Milk, Apples , Chicken Oyster Sauce Stir-Fry Marina PHT, Nestle Blue Riband. Snacks/Other: Avocados, Sainsbury's Cooked Carvery Ham Slices, White Bread. more...
3 kcal Exercise: Samsung Health - 24 hours. more...

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07 May 23 by member: -MorticiaAddams

     
 

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