Marina_W_'s Journal, 08 May 23


View Diet Calendar, 08 May 2023:
1999 kcal Fat: 72.83g | Prot: 125.13g | Carbs: 208.90g.   Breakfast: St Helen's Farm Whole Goats Milk, St Helen's Farm Skimmed Goats Milk, Frylight Extra Virgin Olive Oil Spray, Apples , Spinach, Egg, Sainsbury's Cooked Carvery Ham Slices, Tesco Large Flat Mushrooms, Cherry Tomatoes, Warburtons Seeded Batch (Small). Lunch: Tesco Everyday Value Double Strength Apple & Blackcurrant Squash, Oranges, Chicken Oyster Sauce Stir-Fry Marina PHT. Dinner: Tesco Little Gem Lettuce, Tomatoes, Tesco Butternut Squash, Chicken Pilau Rice Home Made. Snacks/Other: Sainsbury's Cooked Carvery Ham Slices, Avocados, Warburtons Seeded Batch (Large), St Helen's Farm Whole Goats Milk, Nestle Blue Riband. more...

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Comments 
Great! 
08 May 23 by member: -MorticiaAddams
What a lovely way to do a fry up looks yummy!! 
08 May 23 by member: Burnthatfat30

     
 

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