Weigh In record (no journal entry) for 05 May 2023
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113.2 kg
Lost so far: 5.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 29.94g | Prot: 35.83g | Carbs: 109.15g.
Lunch: Brooklea Light Choc Pots with Milk Chocolate, Asda Spring Onions, Aldi Torchon Ham, Aldi Mature Cheddar Cheese, Asda White Tortilla Wraps. Snacks/Other: Pears, Clementines, Kiwi Fruit, Bliss Salted Caramel Whip Bar, Seabrook Loaded Fries Chilli Heat, Carrots. more...
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Losing 2.2 kg a Week
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MaverickMackem's Weight History
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