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I am pleading for help since I given up drinking I have taken to drinking blackcurrant and soda when i go in pubs, i have found out that it is bringing out my psoriasis and it is embrassing when I go in the Sauna . Can anyone suggest a alternative drink please.
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2491 kcal
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Fat: 91.25g | Prot: 119.69g | Carbs: 305.58g.
Breakfast: Pear, Gala Apples, Tetley Green Tea. Lunch: Kiwi Fruit, Village Bakery Medium Wholemeal Bread, Carrots, Birds Eye Breaded Cod Fillets, Birds Eye Breaded Cod Fillets. Dinner: Carrots, Sardines in Oil (Canned). Snacks/Other: Costa Coffee Cappuccino - Oat Drink - Medium, Morrisons Mango Chunks, Sainsbury's Dried Apricots, Brazil Nuts. more...
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2496 kcal
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Exercise:
Sauna - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
If it's the blackcurrant causing the breakout then you could try lime and soda.
05 May 23 by member: venus1968
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My husband gave up drinking and now has non-alcoholic Peroni instead when he goes out, the non-alcoholic drinks are everywhere now x
05 May 23 by member: wee_ems
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Hi Chestnut64, no worries more or less done with now. Have a good Bank Holiday anyway. Merry Mel.🤩
08 May 23 by member: Merry.Mel
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Hi Chestnut64 not one for drinking, but what does none alcohol beers, and larger and wine it's worth a try, good luck maybe ask alexa or Google good luck. Merry Mel 😍
08 May 23 by member: Merry.Mel
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Mel I need to find an non alcoholic soft drink with little or no sugar in , cordial contains tons of sugar!
08 May 23 by member: Chessnut64
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soda and lime is what I go for if not drinking...although if your avoiding cordials could try with just a lime or lemon wedge and squeeze the juice out?
08 May 23 by member: bryony_pudding
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Bryony I've googled it and lime is the best cordial high in vitamin C good choice 👌
08 May 23 by member: Chessnut64
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Glad to hear it chestnut! It's lovely and refreshing too. Hope it works for you!
08 May 23 by member: bryony_pudding
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Ginger ale (low cal) is my go to when I’m out. And if they don’t have that, sprite or 7 up zero. If they don’t have those, I drink water. I tend to avoid cordials as I react badly to loads of stuff. My family calls water ‘Adam’s Ale’…so it’s technically non alcoholic beer?
08 May 23 by member: Lizzy E
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Lime and soda, or maybe elderflower it’s not available it all places
08 May 23 by member: sjcolin
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Thank you all for your helpful suggestions it has certainly given something to think about time for some research on the Internet.
09 May 23 by member: Chessnut64
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I drink pure orange juice and lemonade
09 May 23 by member: wiltondonna473
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Orange juice is high in sugar (added) and lemonade even more sugar 😕
09 May 23 by member: Chessnut64
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