Housework a good form of exercise low intensity and good for the soul!
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2637 kcal
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Fat: 64.01g | Prot: 121.18g | Carbs: 378.65g.
Breakfast: Tetley Green Tea, Oatly Oat Milk, Coffee, Gala Apples, Sainsbury's Scottish Porridge Oats, Bananas. Lunch: Tetley Green Tea, Newgate Baked Beans, Steak (Lean Only Eaten), Village Bakery Medium Wholemeal Bread. Snacks/Other: Holland & Barrett Dried Cranberries, Gala Apples, Sainsbury's Orange Juice, Brazil Nuts, Sainsbury's Dried Apricots, Morrisons Mango Chunks. more...
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3186 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Rowing - 30 minutes, Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
No it's the old one keeping tidy for the new owners!
04 May 23 by member: Chessnut64
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The sell could still fall through my solicitors are dragging their feet and everone is getting frustrated with the delays
04 May 23 by member: Chessnut64
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I accepted the offer six weeks ago and I need the money to purchase the property I've put an offer in.
04 May 23 by member: Chessnut64
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Is that you, Chestnut? Hi 👋
04 May 23 by member: Livin_Breezy
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Hi Chestnut64, flipping heck you can join our cleaning team in Surrey I can ashore you you would not find it good for the soul if you cleaned people houses fir 13 years. But I am pleased it helps your soul for now. Have a very soul full weekend. Merry Mel 😍
04 May 23 by member: Merry.Mel
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Mel I am sure I'm not as good as you
04 May 23 by member: Chessnut64
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Good vacuum, it seems to have sucked up the whole carpet in your hall!
04 May 23 by member: Mutchie43
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Chessnut64's Weight History
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