Weigh In record (no journal entry) for 13 June 2015
|
102.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 13.46g | Prot: 15.90g | Carbs: 63.60g.
Breakfast: McVitie's Digestives, Tetley Tea with Semi-Skimmed Milk, Cravendale Semi Skimmed Milk, Crownfield Mini Wheats. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|