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1693 kcal
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Fat: 68.82g | Prot: 113.24g | Carbs: 152.49g.
Lunch: 全聯 雕魚腹片, 好丘 紅豆牛奶貝果, 遠洋牌 水煮鮪魚罐頭 (45克), 炒雞蛋（整個）, 萬歲牌 無調味綜合堅果, 龍鳳 毛豆仁, Costco 嚴選冷凍菠菜, 祥亮 冷凍青花菜. Dinner: 烤馬鈴薯（吃皮）, 炒高麗菜, 烤豬里肉, 龍鳳 毛豆仁, 祥亮 冷凍青花菜. Snacks/Other: 岩島成 肉桂捲. more...
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