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Slight change in body shape, next weigh in 1st May 2023.
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1997 kcal
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Fat: 51.22g | Prot: 44.71g | Carbs: 357.22g.
Breakfast: Gala Apples, Kiwi Fruit, Sainsbury's Scottish Porridge Oats, Tetley Green Tea. Lunch: Chicken Curry, Tetley Green Tea, Carrots. Snacks/Other: Sainsbury's Basics Digestive Biscuits, Dried Cranberries (Sweetened), Costa Coffee Cappuccino - Oat Drink - Medium, Banana, Sainsbury's Dried Apricots, Brazil Nuts. more...
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3176 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sauna - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Way to go Chess!! Keep up with 5-mile walk daily 👍🏃♀️. You'll be amazing !
21 Apr 23 by member: MattRide
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Way to go! That is so exciting!
21 Apr 23 by member: Smylynn Black
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Thank you very much Matt and Smylynn , I will wait to May 1st to decide on the next step.
21 Apr 23 by member: Chessnut64
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21 Apr 23 by member: Bootylicious!1
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Thank you Booty I hope life is looking after you
21 Apr 23 by member: Chessnut64
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Yaaaayy!!! Look at you go …. Literally 🎉
21 Apr 23 by member: SairThom
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This is amazing! Chuffed for you doing so well with your goals 💪💪💪
21 Apr 23 by member: bryony_pudding
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Errrr…. New carpet?? Cat sat on the phone and took a photo by mistake??? Or an unusual perspective… wait… let me get my glasses 👓…
22 Apr 23 by member: oggicesole
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Ay nice chess keep on going mate🤩
22 Apr 23 by member: davelifts._
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I'm still here Chess 😂 every day above the ground is a good day!!
22 Apr 23 by member: Bootylicious!1
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One step ahead of our maker Booty?
22 Apr 23 by member: Chessnut64
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22 Apr 23 by member: Watchy71
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👋🏼Aloha, my dear 🐴🌰🌳...it's been a hot minute. Great to see ur progress❣️
29 Apr 23 by member: acomandr
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Chessnut64's Weight History
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