JanusWoman's Journal, 14 Apr 23

Tonight’s dinner is spicy meatballs with red rice and pak choi traybake. I was READY for this bowl!

View Diet Calendar, 14 April 2023:
1553 kcal Fat: 74.56g | Prot: 68.66g | Carbs: 146.37g.   Breakfast: Sainsbury's Galia Melon, Sainsbury's Greek Style Natural Yogurt, Oats, Blueberries, Almonds. Lunch: Sainsbury's Taste The Difference Moroccan Spiced Chicken & Chickpea Soup. Dinner: Waitrose Thai Black Rice, Asda Spring Onions, Chinese Cabbage (Bok-Choy, Pak-Choi) , Ginger , Minced Pork , Sesame Oil . Snacks/Other: Brewdog Punk AF, Pears . more...
2479 kcal Exercise: Apple Health - 24 hours. more...

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