5to1ilose's Journal, 14 Apr 23


View Diet Calendar, 14 April 2023:
1682 kcal Fat: 59.49g | Prot: 101.69g | Carbs: 186.98g.   Breakfast: Napolina Light & Mild Olive Oil, Clover Spread , Creamfields Cheesy Slices, Tesco Medium Eggs, Wholemeal Bread. Lunch: Brooklea Strawberry Protein Yoghurt, Cucumber (with Peel) , Milbona Medium Fat Soft Cheese, Lidl Rice Cakes. Dinner: Prawn and pasta dish. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Harvest Morn Rice Cakes with Milk Chocolate Coating, Morrisons Skimmed Milk, Douwe Egberts Coffee. more...
402 kcal Exercise: Resting - 18 minutes, trip - 23 hours and 42 minutes. more...

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