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1461 kcal
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Fat: 30.16g | Prot: 110.39g | Carbs: 180.97g.
Breakfast: Tesco Skimmed Milk, Morrisons Apple & Cinnamon Porridge. Lunch: Clover Spread , Stockwell Baked Beans & Pork Sausages, Wholemeal Bread. Dinner: King prawn & chilli tagliatelle. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), MyProtein Clear Whey Isolate - Orange & Mango, Brooklea Raspberry Protein Yoghurt, Douwe Egberts Coffee, Tesco Skimmed Milk. more...
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2633 kcal
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Exercise:
gym workout - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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5to1ilose's Weight History
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