davelifts._'s Journal, 13 Apr 23

First proper meal of the day. Always end up eating this when I can’t find anything else😂

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3483 kcal

Fat: 150.80g | Prot: 130.78g | Carbs: 395.29g.   Breakfast: Bovril The Original Beef Extract, Tesco British Butter Salted, Kingsmill White Bread, Bananas. Lunch: Tesco British Butter Salted, Valley Spire Mature Cheddar, Tesco Maris Piper Potatoes, Heinz Baked Beans . Dinner: Chef Select Sausage Roll, Heinz Salad Cream, Tesco British Butter Salted, Green Peas (Frozen) , White Rice, Tesco Crusty White Farmhouse Bread, Tesco British Beef Mince. Snacks/Other: Tesco Milk Chocolate Buttons, Cadbury Creme Egg Choc Cakes. more...