維特兒's Journal, 11 Apr 23


View Diet Calendar, 11 April 2023:
1221 kcal Fat: 61.95g | Prot: 57.29g | Carbs: 116.01g.   Breakfast: 義美 無加糖高纖豆漿. Lunch: 萬歲牌 無調味綜合堅果, 好丘 奶韻烏龍貝果, 芭樂. Dinner: 牛頭牌 甜玉米粒, 龍鳳 毛豆仁, 全聯 豬梅花肉, 揚振 冷凍青花菜, 烤馬鈴薯(吃皮). more...

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維特兒's Weight History


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