•°•♡Erin♡•°•'s Journal, 10 Apr 23


View Diet Calendar, 10 April 2023:
929 kcal Fat: 38.93g | Prot: 31.28g | Carbs: 111.98g.   Breakfast: No Name Original English Muffins, Hard-Boiled Egg , Cucumber (with Peel) , Cantaloupe Melons , Coffee with Cream. Lunch: Cadbury Fingers, Coffee with Cream, Tuna in Water (Canned), Compliments Whole Baby Carrots, Cooked Broccoli, Cucumber (with Peel) . Dinner: Knorr Sidekicks Chicken, Lettuce Salad with Assorted Vegetables, Selection Italian Sausages. Snacks/Other: Cantaloupe Melons , Quaker Chewy Chocolate Chip Granola Bar, Mott's Unsweetened Apple Sauce. more...
1824 kcal Exercise: Cleaning - 20 minutes, loading washer unloading washer loading dryer unloading dryer and putting laundry away - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours and 27 minutes. more...

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Comments 
BREAKFAST::: English muffin with cheese, hard boiled egg, cucumber slices , cantaloupe and a coffee (decaf) with 2 cream 
10 Apr 23 by member: •°•♡Erin♡•°•
I love your meals  
10 Apr 23 by member: buenitabishop
Thank you ......each one is planned out carefully lol 
10 Apr 23 by member: •°•♡Erin♡•°•
Looks like a great start to your day! 
10 Apr 23 by member: Carol Nicolson
Thanks I think so. 
10 Apr 23 by member: •°•♡Erin♡•°•
Great! 
10 Apr 23 by member: -MorticiaAddams
Thank you MorticiaAddams!!! 😊  
10 Apr 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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