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941 kcal
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Fat: 32.18g | Prot: 51.24g | Carbs: 113.35g.
Breakfast: McVitie's Rich Tea Biscuits, Tea with Milk and Sugar. Lunch: Asda Melon Chunks. Dinner: Leerdammer Light Cheese, Heinz BBQ Sauce, Marks & Spencer Parmentier Potatoes, Marks & Spencer Chicken Breast Steaks. Snacks/Other: Sugar, Strawberries , Onken Natural Set Yoghurt, Snack a Jacks Sour Cream & Chive (19g), Bananas. more...
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1831 kcal
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Exercise:
Standing - 1 hour, Hanging Laundry - 20 minutes, Showering - 20 minutes, Sitting - 9 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
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