•°•♡Erin♡•°•'s Journal, 26 Mar 23


View Diet Calendar, 26 March 2023:
697 kcal Fat: 33.04g | Prot: 28.21g | Carbs: 73.91g.   Breakfast: Deli Turkey or Chicken Breast Meat, Cucumber (with Peel) , Toasted Raisin Bread, Hard-Boiled Egg , Coffee with Cream, Lipton Green Tea . Lunch: Kraft Smooth Peanut Butter, Premium Plus Soda Crackers, Cucumber (with Peel) . Dinner: Chow Mein Noodles. Snacks/Other: Fortune Cookie. more...
2088 kcal Exercise: Squats (Legs) - 5 minutes, Bicycling (fast) - 24/kph - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 2 minutes, Dance (slow step) - 1 minute, Sleeping - 8 hours and 35 minutes, Resting - 14 hours and 44 minutes, Sexual Activity - 12 minutes, Treadmill - 6 minutes. more...

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Comments 
Lunch::: Not really hungry so some soda crackers with peanut butter and some celery with another bottle of water I think it's the 4th bottle today 
26 Mar 23 by member: •°•♡Erin♡•°•
Multiple profile adjustments in one week! I have been putting extra effort to drink more water, 6 tall glasses a day minimum.  
26 Mar 23 by member: DarkKnight73
Lol ya. This time it's a recent photo and not an old one lol. Good water is key!!!  
26 Mar 23 by member: •°•♡Erin♡•°•
I also like peanut butter with celery. 
26 Mar 23 by member: dman1954
It's good with peanut butter actually adds flavor lol 
26 Mar 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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