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697 kcal
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Fat: 33.04g | Prot: 28.21g | Carbs: 73.91g.
Breakfast: Deli Turkey or Chicken Breast Meat, Cucumber (with Peel) , Toasted Raisin Bread, Hard-Boiled Egg , Coffee with Cream, Lipton Green Tea . Lunch: Kraft Smooth Peanut Butter, Premium Plus Soda Crackers, Cucumber (with Peel) . Dinner: Chow Mein Noodles. Snacks/Other: Fortune Cookie. more...
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2088 kcal
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Exercise:
Squats (Legs) - 5 minutes, Bicycling (fast) - 24/kph - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 2 minutes, Dance (slow step) - 1 minute, Sleeping - 8 hours and 35 minutes, Resting - 14 hours and 44 minutes, Sexual Activity - 12 minutes, Treadmill - 6 minutes. more...
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Comments
Lunch::: Not really hungry so some soda crackers with peanut butter and some celery with another bottle of water I think it's the 4th bottle today
26 Mar 23 by member: •°•♡Erin♡•°•
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Multiple profile adjustments in one week! I have been putting extra effort to drink more water, 6 tall glasses a day minimum.
26 Mar 23 by member: DarkKnight73
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Lol ya. This time it's a recent photo and not an old one lol. Good water is key!!!
26 Mar 23 by member: •°•♡Erin♡•°•
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I also like peanut butter with celery.
26 Mar 23 by member: dman1954
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It's good with peanut butter actually adds flavor lol
26 Mar 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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