chrislarkins's Journal, 23 May 15

Weigh In record (no journal entry) for 23 May 2015
90.5 kg Lost so far: 9.4 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:
396 kcal Fat: 10.62g | Prot: 11.93g | Carbs: 64.25g.   Breakfast: Banana, Asda Chosen By You Simply Porridge. Snacks/Other: Walkers SunBites Wholegrain Snacks. more...
Losing 2.8 kg a Week

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chrislarkins's Weight History


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