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Bbq at work tomorrow I’m logging like 580 cals of it down from 950. I took off all the nonsense like chips, dip, pasta salad and half a slice of cheese. Oh the things we don’t know unless we log. Well actually you know chips and dip and boxed pasta salad ain’t gonna be kind to the body 😜 so looks like a burger patty half a slice of cheese some fully cooked bacon 1/2 of an avocado and a tomato slice. 😒🤣🤣👋 💤
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1355 kcal
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Fat: 66.56g | Prot: 80.80g | Carbs: 55.03g.
Breakfast: Perkins Restaurant Ham & Cheese Omelette. Lunch: Lipton Brisk Sugar Free Lemonade, Truly Spiked & Sparkling, Vodka. Dinner: Olive Oil , Betty Crocker Au Gratin Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Snacks/Other: Bananas . more...
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