notelaine's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
103.4 kg Lost so far: 10.0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
885 kcal Fat: 23.64g | Prot: 36.49g | Carbs: 125.18g.   Breakfast: Fairlife Whole Milk, Kalona Super Natural Organic 5% Plain Yogurt, Bananas, Blueberries, Strawberries. Lunch: AFC Sushi Chef Sampler B. Snacks/Other: Winchell's Plain Bagel with Cream Cheese. more...
Losing 0.6 kg a Week

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notelaine's Weight History


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