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View Diet Calendar, 19 February 2023:
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1708 kcal
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Fat: 68.56g | Prot: 62.37g | Carbs: 215.97g.
Breakfast: Pumpernickel Bread , Hard-Boiled Egg , Coffee with Cream. Lunch: Bananas , Kraft Hazelnut Spread , S&F Cream Crackers. Dinner: Spaghetti, Tre Stelle Traditional Ricotta, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Thai Kitchen Sweet Red Chili Sauce, Beef Samosa, Flaxseed Oil , Oatmeal. more...
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2261 kcal
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Exercise:
Sexual Activity - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Bicycling (fast) - 24/kph - 10 minutes, Stair Climber (Stepper) - 5 minutes, Dance (slow step) - 2 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 48 minutes, Squats (Legs) - 5 minutes. more...
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 Comments
Spinach ricotta meat sauce with spaghetti noodles. 1 cup
19 Feb 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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