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View Diet Calendar, 12 February 2023:
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1213 kcal
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Fat: 30.83g | Prot: 63.81g | Carbs: 174.95g.
Breakfast: Strawberries , Cucumber (with Peel) , Coffee with Cream, Toasted 100% Whole Wheat Bread, Coffee with Cream. Lunch: Herbal Tea, Tea (Brewed, Decaffeinated) , Strawberries , Wendy's Fries. Dinner: Cucumber (Peeled) , Clover Leaf Seafood Chunk Light Tuna in Water, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Act II Light Microwave Popcorn, Liberte Greek Crunch. more...
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2217 kcal
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Exercise:
Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 10 minutes, Dance (slow step) - 10 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 20 minutes. more...
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 Comments
Greek liberte yogurt after work out snack
12 Feb 23 by member: •°•♡Erin♡•°•
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Oh wow 🤩 I love ❤️ these!! 👍
13 Feb 23 by member: KatOverEats
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Right they are so good!!!!
13 Feb 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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