|
Good morning! Seeing a Broadway matinee today and then dinner at Per Se, which I am told is one of the world’s great restaurants. We are doing the tasting menu, which features several of their best dishes.
View Diet Calendar, 12 February 2023:
|
2073 kcal
|
Fat: 87.07g | Prot: 108.95g | Carbs: 114.25g.
Breakfast: Coffee, Egg, Fage Total 0% Milk Fat Greek Yogurt. Lunch: Captain D's Chicken Tender, Red Table Wine . Dinner: Chocolate Mousse, Cinnamon Danish Pastry, Vanilla Ice Creams, Colavita Extra Virgin Olive Oil, Granny Smith Apples, Pound Cake, Kiwi Fruit, Cheese Pastry Puffs, Signature Select Broccoli Florets, Sweet Potato, Carrots, Lamb, Turnip, Breast Quail Meat, Trader Joe's Langostino Tails, Brussels Sprouts, Baked or Broiled Trout, Butter, San Luis Sourdough Sourdough Deli Bread, Vons Duck Foie Gras, Vegetable Soup (Home Recipe), Caviar, Oysters, Water , Red Table Wine , Coca-Cola Diet Coke (Can). Snacks/Other: Whiskey, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
|
|
2946 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
|
|