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Couscous yesterday 😋
View Diet Calendar, 08 February 2023:
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1345 kcal
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Fat: 51.20g | Prot: 59.74g | Carbs: 145.75g.
Breakfast: Barney Butter Smooth Almond Butter, Spinach , Vega Protein & Greens Chocolate, Coffee, Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vibrant Health Green Vibrance. Lunch: Athletic Brewing Co. Run Wild NA IPA, Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Honey Butter, Dave's Killer Bread Rockin' Grains Organic English Muffins. Dinner: Amy's Vegetable Pakoras , Tofurky Hickory Smoked Deli Slices, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. Snacks/Other: Anheuser-Busch Bud Light Beer, Athletic Brewing Co. Upside Dawn. more...
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1875 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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cindylynnwho's Weight History
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