Audrey Parker's Journal, 01 Feb 23

Did I mention I'm into colorful food yet?! 🤔🌈🍅🥑🥕🥒🥬🌽🧅

View Diet Calendar, 01 February 2023:
1432 kcal Fat: 57.10g | Prot: 73.74g | Carbs: 156.29g.   Breakfast: Dolce Gusto Cafe Au Lait, Carte D'Or Crema di Mascarpone, Brownies. Lunch: Tesco Multiseed Farmhouse Bread, Marks & Spencer Superbean, Lentil & Barley Soup. Dinner: Tesco Cooked Ham, Asda Breadsticks, Green Giant Sweetcorn , Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Honey , Bananas , Mixed Nuts, Tesco Greek Yogurt. more...
1450 kcal Exercise: Google Fit - 24 hours. more...

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