Marina_W_'s Journal, 29 Jan 23

Protein feast - beef noodles from last night's dinner, chicken thighs, eggs and 15ml low fat mayo

View Diet Calendar, 29 January 2023:
1358 kcal Fat: 43.37g | Prot: 116.18g | Carbs: 108.73g.   Breakfast: St Helen's Farm Whole Goats Milk, Hard-Boiled Egg , Chicken Thigh (Skin Not Eaten), Heinz Light Mayonnaise, Tesco Protein Noodles. Lunch: Marks & Spencer Parma Ham, Graham's Skyr Passion Fruit, Mango & Papaya. Dinner: White Potatoes (Flesh and Skin) , Slimming World Smoky Barbecue Chicken. Snacks/Other: Fibre One Chocolate Fudge Brownie, Alpen Light Summer Fruits Bar. more...
314 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Great! 
29 Jan 23 by member: -MorticiaAddams
I love your meal 
29 Jan 23 by member: buenitabishop
Thank you 💗💗💗💗💗💗💗 
29 Jan 23 by member: Marina_W_

     
 

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