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View Diet Calendar, 29 January 2023:
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1358 kcal
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Fat: 43.37g | Prot: 116.18g | Carbs: 108.73g.
Breakfast: St Helen's Farm Whole Goats Milk, Hard-Boiled Egg , Chicken Thigh (Skin Not Eaten), Heinz Light Mayonnaise, Tesco Protein Noodles. Lunch: Marks & Spencer Parma Ham, Graham's Skyr Passion Fruit, Mango & Papaya. Dinner: White Potatoes (Flesh and Skin) , Slimming World Smoky Barbecue Chicken. Snacks/Other: Fibre One Chocolate Fudge Brownie, Alpen Light Summer Fruits Bar. more...
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 Comments
29 Jan 23 by member: -MorticiaAddams
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where can I find this? I love mango and papaya
29 Jan 23 by member: buenitabishop
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I stocked these from Tesco and they are soon delicious and filling at the same time. Definitely recommend👍🏻👍🏻👍🏻
29 Jan 23 by member: Marina_W_
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Hello Maria_W_S, I see you are up a bit, I am also up the highest I have been in years. Still together we will get there. So let's put our heels down and let's dig into our weight loss. Merry Mel 🤩
29 Jan 23 by member: merry mel
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Wise words, Merry Mel👏🏻👏🏻👏🏻👏🏻💗💗💗💗💗 Together we will achieve our weight goal 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
30 Jan 23 by member: Marina_W_
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Marina_W_'s Weight History
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