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Buggered things up over the weekend - got drunk Saturday night and then terrible hangover yesterday so ate roast dinner and god shame on me sticky toffee pudding :0( ;0( - so, bet I haven't lost any weight this week!! Its indoor cycling tonight so I need to drag my arse along. I know I am like this cos I am worried about Mr B being so far away :0( missing him!!!
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821 kcal
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Fat: 11.55g | Prot: 33.46g | Carbs: 46.89g.
Breakfast: Coffee with Milk, Alpen Light Chocolate & Fudge Bar. Lunch: French Salad Dressing (Fat Free), Cucumber (with Peel), Tesco Red Pepper, Tesco Cherry Tomatoes, Celery. Dinner: Chicken Breast, Chardonnay Wine, Chardonnay Wine. Snacks/Other: Chocolate Covered Toffee. more...
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2631 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Cross Training - 20 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours. more...
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