josephc0917's Journal, 14 Jan 23

補po昨天豆花 鹹酥雞當早餐 晚上家庭聚餐 早上中午隨便吃😅😅😅

View Diet Calendar, 14 January 2023:
2678 kcal Fat: 80.96g | Prot: 124.15g | Carbs: 321.49g.   Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格, 早安美芝城 里肌豬排蛋餅. Lunch: 馬可先生 起司乳酪蛋糕, 排骨便當, 排骨湯. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

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Comments 
豆花👍🏻👍🏻👍🏻 
13 Jan 23 by member: 饞嘴小尼
都瘦了⋯ 要多吃一點⋯ 😁😁 
14 Jan 23 by member: gulinlin
你們就是怕約哥太瘦了😆🤣 
14 Jan 23 by member: cc1214
🙄🙄🙄 
14 Jan 23 by member: josephc0917
豆花👍多吃點,都瘦了 
14 Jan 23 by member: 尼歐NEO

     
 

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