josephc0917's Journal, 13 Jan 23

中午午餐 😅😅😅

View Diet Calendar, 13 January 2023:

1288 kcal

Fat: 35.78g | Prot: 75.25g | Carbs: 167.43g. Lunch: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 三商巧福原汁牛肉麵. more...

Comments

😂😂😂👍🏻👍🏻👍🏻

13 Jan 23 by member: gulinlin

好克制⋯

13 Jan 23 by member: gulinlin

餓了

13 Jan 23 by member: josephc0917

週末啦～可以開吃了～ 😁😁😁

13 Jan 23 by member: gulinlin

我這週末六日都要上班⋯ 不過下週一基本上就開始放年假了⋯ 😆😆⋯

13 Jan 23 by member: gulinlin

💪💪💪

13 Jan 23 by member: josephc0917

大牛角😋

13 Jan 23 by member: a71515


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