Izzy Medina's Journal, 04 Jan 23


View Diet Calendar, 04 January 2023:
1354 kcal Fat: 44.00g | Prot: 68.12g | Carbs: 168.84g.   Breakfast: Naranjas, Pan Blanco, Lurpak Butter, Willy's Apple Cider Vinegar. Lunch: Pasta de Tomate, Aceite de Oliva, Zumo de Limón, Cebollas, Pimientos, Arroz Blanco (de Grano Corto, Cocido), Pechuga de Pollo. Dinner: Café Instantáneo , Sainsbury's Unsweetened Soya Milk, Galleta Maria Dorada Galleta. Snacks/Other: Lindahls Kvarg Raspberry, Hartley's 10 Cal Raspberry Jelly, Nutella Biscuits. more...
3390 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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