Izzy Medina's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
1162 kcal Fat: 57.43g | Prot: 65.23g | Carbs: 103.61g.   Breakfast: Café, Sainsbury's Unsweetened Soya Milk. Lunch: Willy's Apple Cider Vinegar, Benecol Dairy Free, Nutella Biscuits, Sainsbury's Free Range Woodland Eggs, Aceite de Oliva, Tesco Medium Eggs, Tomates, Espinacas, Patatas Cocidas, Sainsbury's Spring Onions. Dinner: Benecol Raspberry Yogurt, Sainsbury's Spring Onions, Espinacas, Tomates, Pechuga de Pollo a la Plancha, Koka Chicken Noodles. Snacks/Other: Aasani Pistachio , Naranjas. more...
3249 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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