Weigh In record (no journal entry) for 02 January 2023
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84.6 kg
Lost so far: 24.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1010 kcal
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Fat: 43.50g | Prot: 40.30g | Carbs: 109.30g.
Lunch: Tesco Garden Peas, Asda Pork Sausage Roll. Dinner: Asda Chilli Con Carne & Rice. more...
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Losing 1.7 kg a Week
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razor123ray's Weight History
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