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Some cottage cheese for lunch.
View Diet Calendar, 18 December 2022:
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3719 kcal
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Fat: 202.95g | Prot: 235.97g | Carbs: 105.48g.
Breakfast: Rani Turmeric Ground, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Coffee. Lunch: Wild Planet Sardines in Water No Salt Added, Lee Kum Kee Sriracha Chili Sauce, Bigelow Tea Green Tea, Lucerne Cottage Cheese Small Curd 4%. Dinner: Premier Nutrition High Protein Shake - Chocolate, Ketchup , Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Publix Green Bell Pepper, Ground Beef (85% Lean / 15% Fat) , Red Table Wine, Baken-ets Hot N Spicy Chicharrones. Snacks/Other: Fisher Deluxe Mixed Nuts, Soleil Berry Sparkling Water, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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 Comments
18 Dec 22 by member: Maine coon
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It was good. I am trying smaller meals, even if I don't totally hit my protein numbers. I'm pretty full after this and three cups of green tea with some ACV and stevia.
18 Dec 22 by member: Draglist
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I lied. I added two tins of sardines a half hour later!
18 Dec 22 by member: Draglist
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18 Dec 22 by member: NAVYWIFESKI
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The Basque people here in central california eat their cottage cheese with finely diced red or green (or both) peppers and green onion and pepper. Oh my goodness, soo good. I got hooked on eating it that way. Elevates cottage cheese to a whole new level.
18 Dec 22 by member: Kenna Morton
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That sounds great, Kenna! We are doing stuffed peppers tonight. I'll save off some for that lunch tomorrow! Hi, Navy!
18 Dec 22 by member: Draglist
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