Seasonal salad with chicken breast at The Grill at the Wharf in DC.
View Diet Calendar, 08 December 2022:
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1653 kcal
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Fat: 64.48g | Prot: 51.17g | Carbs: 79.41g.
Breakfast: Monster Beverage Monster Energy Ultra Paradise, Deer Park Sparkling Natural Spring Water. Lunch: Water, Chicken Breast, Silver Diner Warm Roasted Local Veggie Salad (with dressing). Dinner: Red Table Wine. Snacks/Other: Fage Total 5% Greek Yogurt (170g), Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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3243 kcal
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Exercise:
Walking (moderate) - 5/kph - 9 hours and 28 minutes, Fitbit - 14 hours and 32 minutes. more...
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Comments
08 Dec 22 by member: 2melons
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That looks mighty good!:)
08 Dec 22 by member: NAVYWIFESKI
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This was really good. The chicken was grilled perfectly!
09 Dec 22 by member: Draglist
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Draglist's Weight History
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