|
Honeybaked ham on a spinach wrap.
View Diet Calendar, 26 November 2022:
|
2094 kcal
|
Fat: 136.51g | Prot: 130.50g | Carbs: 84.82g.
Breakfast: Coffee, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Lunch: Bigelow Tea Green Tea, Bookbinder's Sassy Creamy Horseradish Sauce, Taylor Farms Celery Sticks, Cream Cheese , HoneyBaked Honey Baked Ham, Mission Carb Balance Spinach Herb Tortilla Wrap, Fisher Deluxe Mixed Nuts. Dinner: Safeway Broccoli & Cauliflower, Sargento Mild Cheddar Shredded Cheese, Daisy Sour Cream, Campbell's Cream of Chicken Soup, French's French Fried Onions, Ham Steak (Boneless, Extra Lean, Cured), Whiskey, Premier Nutrition High Protein Shake - Chocolate, Soleil Berry Sparkling Water, Fisher Deluxe Mixed Nuts. Snacks/Other: Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
2266 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 28 minutes, Fitbit - 21 hours and 32 minutes. more...
|
|
 Comments
I'll be eating a lot of ham this week as we have quite a bit left. I added some horseradish sauce to this and it was a nice lunch.
26 Nov 22 by member: Draglist
|
Yum! I bet the horseradish made it perfect!:)😋
26 Nov 22 by member: NAVYWIFESKI
|
Definitely cleared the sinuses! 😳
27 Nov 22 by member: Draglist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|