Weigh In record (no journal entry) for 14 November 2022
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100.1 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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512 kcal
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Fat: 8.78g | Prot: 17.57g | Carbs: 96.90g.
Breakfast: Bananas . Lunch: Boots Shapers Egg Mayonnaise & Cress Sandwich. more...
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Gaining 0.1 kg a Week
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