adelsk1's Journal, 11 Nov 22


View Diet Calendar, 11 November 2022:
827 kcal Fat: 23.36g | Prot: 80.26g | Carbs: 71.85g.   Breakfast: Greek Yoghurt, Oats , Berries. Lunch: Tuna in Oil (Canned), Sainsbury's Mange Tout, Cherry Tomatoes. Dinner: Chicken Breast Meat (Fried, Cooked) , Fusilli. more...
1276 kcal Exercise: Apple Health - 24 hours. more...



     
 

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