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Smoked mackerel pate and salad
View Diet Calendar, 31 October 2022:
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916 kcal
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Fat: 44.85g | Prot: 79.03g | Carbs: 49.10g.
Breakfast: Tangerines (Mandarin Oranges, Juice Pack, Canned) , Sainsbury's Chia Seeds, Bio-Tiful Kefir. Lunch: Mixed Salad Greens, Sainsbury's Greek Style Natural Yogurt, Fennel Bulb, Cucumber (with Peel) , Mackerel. Dinner: Tesco Little Gem Lettuce, Mayonnaise , Cheddar Cheese, Chicken Breast Meat. more...
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JanusWoman's Weight History
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