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I'm feeling very blessed today. It's is my 70th birthday!!!
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2366 kcal
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Fat: 130.12g | Prot: 94.71g | Carbs: 206.42g.
Breakfast: Whole Milk, Fresh Pork Sausage, Kirkland Signature Cage Free Grade AA Large Eggs, Arby's Potato Cakes (2), Breakfast Best Protein Cinnamon French Toast Sticks. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cornbread (Home Recipe), Fried Potatoes, Fried Battered Fish. Dinner: Strawberries, Trader Joe's Creme Fraiche, Dare Breton Snack Crackers, Caviar. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Reese's Miniature Peanut Butter Cups (1). more...
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Losing 0.1 kg a Week
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 Comments
30 Oct 22 by member: jwsalaz
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30 Oct 22 by member: -MorticiaAddams
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30 Oct 22 by member: liv001
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30 Oct 22 by member: Diana 1234
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Happy belated Birthday!🎂 Wishing you 100 more❣️
30 Oct 22 by member: 2melons
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Happy 70th! Have a fabulous, fun day!:) 🎈
30 Oct 22 by member: NAVYWIFESKI
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Thank you everyone for all the wonderful birthday wishes... GOD bless!!!
30 Oct 22 by member: John10251
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30 Oct 22 by member: davidsprincess
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John10251's Weight History
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