Katsolo's Journal, 28 Oct 22


View Diet Calendar, 28 October 2022:
1169 kcal Fat: 54.17g | Prot: 97.00g | Carbs: 79.23g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Briannas Poppyseed Dressing, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Feta Cheese. Dinner: Rosarita Refried Beans, Tortilla Corn Chips, Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Innofoods Dark Chocolate Keto Nuggets Coconut, Egg White, Kirkland Signature Cookies & Cream Protein Bar, Bouchard Dark Chocolate. more...
3613 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Colorful and tasty meal, I like it  
28 Oct 22 by member: exorciste76
Healthyicious!:)😋 
28 Oct 22 by member: NAVYWIFESKI
Looks good! 
28 Oct 22 by member: Gib_Jig
Looks delicious, love those tomatoes. 
29 Oct 22 by member: shirfleur 1

     
 

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