為了晚餐補肥 忍住了 真的是土歧蘋果好好吃 配小七餅乾 又走了四五公里 湖區天氣變化大 一下晴天一下下雨 還好有狗鉄絲 但褲子溼了😅😅😅
View Diet Calendar, 19 October 2022:
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2506 kcal
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Fat: 130.23g | Prot: 203.34g | Carbs: 126.48g.
Breakfast: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Lunch: 蘋果. Dinner: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. more...
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josephc0917's Weight History
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