Liw22's Journal, 18 Oct 22

I’m back ! It’s been a while ! I’ve managed to get my first job working as a barista at Starbucks and began my 1st year of my degree in public services (crime/criminal justice)

On and off with my weight. But would like to try again. Weigh in tommorow 👀

View Diet Calendar, 18 October 2022:
1945 kcal Fat: 64.10g | Prot: 98.13g | Carbs: 239.20g.   Breakfast: Brooklea Protein Yoghurt , Weetabix Weetabix, Sweet Freedom Choc Shot, Tesco Semi-Skimmed Milk, Asda Banana. Lunch: Kit Kat Chunky, Co-Op Egg & Bacon Sandwich, Starbucks Semi-Skimmed Iced Caffe Latte (Grande). Dinner: McDonald's Mozzarella Dippers, Caffe Nero Latte - Skimmed Milk (Regular), Zupa Pomidorowa Mamy. Snacks/Other: Biedronka Sernik. more...



     
 

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Liw22's Weight History


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